For Time: 10 Muscle-Ups 20 Push Press (50/35) 30 Burpees 40 Squat Cleans (50/35) 50 Double Unders
CrossFit Hawkes Bay - For Health and Fitness
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Be Pure Supplements
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Ben Warren, the founder of BePure revolution is a local of Havelock North. His nutrition and supplementation mirrors much of what we at CrossFit Hawkes Bay aspire to with our nutrition. So CrossFit Hawkes Bay has joined his affiliate programme to offer our members, what I believe to be, a better option for our nutritional supplementation. 
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