
10 Rounds for Time
- 10 Thrusters (45/30)
- 10 Box Jumps
[Timeline]
[SET_AUCKLAND]
CrossFit Hawkes Bay - For Health and Fitness
Old School Fitness for New Age Bodies
The difference between the impossible and the possible lies in a person’s determination.
— Tommy Lasorda
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No Gym .. No Excuses. Here is a comprehensive list of bodyweight CrossFit exercises you can perform without a Gym.

10 Donnelly Street,
Havelock North,
Hawkes Bay
via Email
via Phone 0800 934842 (XFITHB)
Love thy kettle bell and love thy thighs.
Good luck to the rest of you today!!
good photo
That was one of the hardest and best work outs that I have done. Awesome neil