CrossFit Hawkes Bay Endurance is a registered CrossFit Endurance affiliate. We have two certified endurance coaches who can help you with training for your endurance events using Crossfit and CrossFit Endurance programming. We also provide nutritional advice for training and race day fueling.
How are we different?
Power and speed are critical components to success in the endurance world. Our strength and conditioning program increases these two mainstays of performance while decreasing recovery time, reducing injury, promoting preservation of lean tissue and creating a more sustainable performance curve. We focus on eliminating unnecessary volume of training while increasing intensity. Our programming is structured, sport-specific and seamlessly integrated with Olympic lifts, powerlifting, gymnastics movements, explosive activity and mobility-based support. Everything we do focuses on midline stabilization and working from inside to out.
Our strength and conditioning approach for endurance athletes is unparalleled. We incorporate the CrossFit fundamentals of being constantly varied. Repetition is the enemy and results in a decreased ability to build fitness. Our program is not easy. But we believe the journey is part of making the results more rewarding. Our design is to maximize you as an athlete and to elevate your fitness.
Our commitment to you is that we will coach, inspire, lead and educate you to better results, because results are the only true measure.