5 Rounds – 7 Hang Squat Clean – 14 Box Jumps
[SET_AUCKLAND]
CrossFit Hawkes Bay - For Health and Fitness
Old School Fitness for New Age Bodies
If you can’t excel with talent, triumph with effort.
— Dave Weinbaum
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No Gym .. No Excuses. Here is a comprehensive list of bodyweight CrossFit exercises you can perform without a Gym.

10 Donnelly Street,
Havelock North,
Hawkes Bay
via Email
via Phone 0800 934842 (XFITHB)