For Time – 10 OHS (60/40) – 10 Burpee – 9 OHS – 9 Burpee … – 1 OHS – 1 Burpee [Timeline]
[SET_AUCKLAND]
CrossFit Hawkes Bay - For Health and Fitness
Old School Fitness for New Age Bodies
Accept challenges, so that you may feel the exhilaration of victory.
— George S. Patton
For Time – 10 OHS (60/40) – 10 Burpee – 9 OHS – 9 Burpee … – 1 OHS – 1 Burpee [Timeline]
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No Gym .. No Excuses. Here is a comprehensive list of bodyweight CrossFit exercises you can perform without a Gym.

10 Donnelly Street,
Havelock North,
Hawkes Bay
via Email
via Phone 0800 934842 (XFITHB)