15 Min Amrap
- 10 Kettlebell Swing (32kg)
- 5 Box Jump
- 10 Wall Ball
CrossFit Hawkes Bay - For Health and Fitness
Old School Fitness for New Age Bodies
Gentlemen, we are going to relentlessly chase perfection, knowing full well we will not catch it, because nothing is perfect. But we are going to relentlessly chase it, because in the process we will catch excellence. I am not remotely interested in just being good.
— Vince Lombardi (one of the most successful coaches in the history of American football in his first team meeting as Packers coach)
TRY CROSSFIT FOR FREE! No More Excuses! Click HERE to register for you Free session Every Saturday at 9:15am.
No Gym .. No Excuses. Here is a comprehensive list of bodyweight CrossFit exercises you can perform without a Gym.

Ben Warren, the founder of BePure revolution is a local of Havelock North. His nutrition and supplementation mirrors much of what we at CrossFit Hawkes Bay aspire to with our nutrition. So CrossFit Hawkes Bay has joined his affiliate programme to offer our members, what I believe to be, a better option for our nutritional supplementation.
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