Next Intake starts 25 August 2014 Our Bootcamp is a 6 week program meets Monday, Wednesday and Friday at 6am at our Cooper Street Facility. … Read more..
Our membership comes from all walks of life. When they walk into our gym they become a member of our community and the wider Crossfit community of like minded individuals. A community that is not willing to settle for less than world class fitness.
We were the first CrossFit facility in the whole of the central north island. We have been redefining what people expect of fitness since we opened our doors.
We have among the best equiped strength and conditioning facilities in the country, with among the most qualified and experienced coaches. This allows us to offer top Crossfit programming, strength & conditioning programming, coaching and nutrition advice to anyone wanting to get better at life or their sport.
Think you have to “get in shape” before starting CrossFit? Nothing could be further from the truth. Our Kickstart program allows the … Read more..
Fitness Defined The term fitness is used daily. Everyone talks about fitness and are usually referring to what they mean by fitness. So … Read more..