Our Bootcamp is a 4 week program that meets Monday, Wednesday and Friday at 6am at our Cooper Street Facility. Sessions are one hour and … Read more..
Our membership comes from all walks of life. When they walk into our gym they become a member of our community and the wider Crossfit community of like minded individuals. A community that is not willing to settle for less than world class fitness.
We were the first CrossFit facility in the whole of the central north island. We have been redefining what people expect of fitness since we opened our doors.
Our facilities have grown over the years, as has our equipment so that now we have among the most complete CrossFit facilities in the country. In addition we have a total of 6 ladies and mens showers, seminar rooms and two workout spaces.
Think you have to “get in shape” before starting CrossFit? Nothing could be further from the truth. Our Kickstart program allows the … Read more..
Fitness Defined The term fitness is used daily. Everyone talks about fitness and are usually referring to what they mean by fitness. So … Read more..